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  • How yoga could be th...

    Honestly, if you haven’t tried it yet, you really should. In this vid we have a discussion with Liesbeth Pauwels, yoga teacher to a number of professional golfers and discuss the range of benefits that yoga could bring to your golf game. Don’t think your flexible enough? Can’t see how it would benef …

  • January Sale: Huge d...

    We’ve just announced some of the most exciting deals we’ve ever offered – designed to help you get ready to play your best ever golf this season.  The value on offer here is incredible – this January you’ll be able to save up to 66% and hundreds of pounds, while getting as many as 3 …

  • Energize Your Golf a...

    Robert Yang is a certified nutritionist and strength and conditioning specialist.  With over 2 decades of experience he has worked with an array of athletes from the NFL, MLB, NHL, X-Games, PGA & LPGA.  He is in high demand as a nutritionist and strength coach for professional athletes, golfers …

  • Practise at Home wit...

    By Andy Caldwell Challenges create opportunity! We are all acutely aware of the worldwide challenges COVID-19 is creating and will create. One of these issues is the restriction of movement and attendance at the gym and possibly the golf course.   Many will be asked to work from home as co …

  • The Body Swing Conne...

    Do you understand your own body’s capabilities? Are you swinging the most efficient way? In today’s episode, we talk to PGA Coach and Co-Founder of the Titleist Performance Institute (TPI) Dave Phillips, where we discuss the importance of the Body Swing Connection and how important it is under …

  • Fuel Your Body For B...

    Can your nutrition help lower your scores? How important really is it?  Lots of golfers are missing out on improving their performance by choosing the wrong nutrition when it comes to on and off the golf course. Choosing the right foods can have a huge impact on your energy, your focus and how you f …

  • Stop Back Pain And I...

    What Causes Back Pain In The Golf Swing? The Reverse Spine golf swing fault is one of the biggest causes of a poor inefficient golf swing and also puts a lot of strain on the lower back, because of this strain it is one of the biggest causes of lower back pain. The Reverse Spine Golf Swing Fault The …

  • Playing Golf in the ...

    We are in the middle of the summer in the northern hemisphere and playing golf in the heat is a difficult proposition.  The majority of people we coach don’t prepare well enough for the extreme heat. Here are the essentials – Water – I take at least 2 liters out on the course! Adds to weight i …