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Do you understand your own body’s capabilities? Are you swinging the most efficient way? In today’s episode, we talk to PGA Coach and Co-Founder of the Titleist Performance Institute (TPI) Dave Phillips, where we discuss the importance of the Body Swing Connection and how important it is und …
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What Causes Back Pain In The Golf Swing? The Reverse Spine golf swing fault is one of the biggest causes of a poor inefficient golf swing and also puts a lot of strain on the lower back, because of this strain it is one of the biggest causes of lower back pain. The Reverse Spine Golf Swing Fault The …
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We are in the middle of the summer in the northern hemisphere and playing golf in the heat is a difficult proposition. The majority of people we coach don’t prepare well enough for the extreme heat. Here are the essentials – Water – I take at least 2 liters out on the course! Adds to wei …