Imagine you could consistently knock shots off your score, without even giving a second’s thought to your swing.
Liesbeth Pauwels, Golf Movement Expert and Performance Coach, works with hundreds of golfers of all levels to help them unlock their potential by improving their mobility and flexibility.
In this easy-to-follow six-part coaching plan, Liesbeth will optimise your body with the help of super-simple yoga poses and movements carefully selected to prepare your body for playing golf.
The best part? You don’t need to be flexible or have any previous experience with yoga to benefit from this plan.
We’re confident if you follow this plan, you’ll experience lasting physical improvements that result in:
✅ A highly efficient swing
✅ Less tension
✅ Improved recovery
✅ Better longevity
✅ Amazing rotational capacity for greater distance
✅ Mental clarity and calmness
✅ Better, more enjoyable golf
✅ A healthier life overall
The workouts are nice. It is not easy to pick which workout(s) will best meet your goals since you only have a title to go by on the website with no ability to look at a written description to understand muscle groups the workouts or moves target orctslaton
Although I find some of the moves difficult, I stick with it and do the moves as best I can. I'd say I'm feeling some of the benefits, my swing rotation has improved and I feel more confident and loose before I take a shot. Highly recommended I'd sGavin
Love the program! It definitely improves my rotation, flexibility and balance but also gives me a better feel of what I am doing during the golf swing. My core feels strong and stable. A must do for all golfers!Danielle Snijders
This is an excellent series for the beginner and one experienced with yoga. I'm using several elements in my daily routine and warm. I'll come back to the balance and recovery section a lot.John McDermott
Great program. Old gym rat. Always lifting for strength and size and have neglected flexibility. At 59 and two back surgeries I need this more than ever.KEVIN R.
Absolute love, not just for my Golf, but my health also in a stressed week of job. More of this, more advanced too, same teacher.Søren K.
Felt like this help with core stability and flexibility. Will definitely do againPlally
Super experience and I will keep going with these exercises. Thank you so much.Tanja Neipp
Great course to improve mobility and get you prepped for the golf movement!Alec N.
Pretty good. Recommendation for a calendar to keep this scheduled to do.Jodie Thompson
Watch any time, any place - and work through them in your own time. You have complete control over your golf practice.
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