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Coaching Plan

(2 Reviews)

Full Body Freedom

Imagine you could consistently knock shots off your score, without even giving a second’s thought to your swing.

Liesbeth Pauwels, Golf Movement Expert and Performance Coach, works with hundreds of golfers of all levels to help them unlock their potential by improving their mobility and flexibility.

In this easy-to-follow six-part coaching plan, Liesbeth will optimise your body with the help of super-simple yoga poses and movements carefully selected to prepare your body for playing golf.

The best part? You don’t need to be flexible or have any previous experience with yoga to benefit from this plan.

We’re confident if you follow this plan, you’ll experience lasting physical improvements that result in:

✅ A highly efficient swing
✅ Less tension
✅ Improved recovery
✅ Better longevity
✅ Amazing rotational capacity for greater distance
✅ Mental clarity and calmness
✅ Better, more enjoyable golf
✅ A healthier life overall

  • all levels
  • 6 courses
  • 6 lessons
Full Body Freedom

Really enjoyed this. This will be going on repeat I think!

Karl
Full Body Freedom Sample Video

What you’ll need

  • A yoga mat or equivalent
  • Space in which to move your body with freedom

What you’ll learn

6 courses on demand

Watch any time, any place - and work through them in your own time. You have complete control over your golf practice.

01Lower Back Love

  • Lower Back Love

02Supple Shoulders

  • Supple Shoulders

03Restore and Recover

  • Restore and Recover

04Strong Core

  • Strong Core

05Building Balance

  • Building Balance

06Twist and Turns

  • Twist and Turns

Two ways to get started

When you sign up as a paid member you’ll be granted access to all coaching plans on the site in addition to 1,000+ golf videos for all levels.

When you make a one-time purchase, you’ll only have access to this coaching plan.

Register and get access to all training plans on the site

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Make a one-time purchase and get access to the coaching plan.

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