• Energize Your Golf a...

    Robert Yang is a certified nutritionist and strength and conditioning specialist.  With over 2 decades of experience he has worked with an array of athletes from the NFL, MLB, NHL, X-Games, PGA & LPGA.  He is in high demand as a nutritionist and strength coach for professional athletes, golfers …

  • The Body Swing Conne...

    Do you understand your own body’s capabilities? Are you swinging the most efficient way? In today’s episode, we talk to PGA Coach and Co-Founder of the Titleist Performance Institute (TPI) Dave Phillips, where we discuss the importance of the Body Swing Connection and how important it is under …

  • Stop Back Pain And I...

    What Causes Back Pain In The Golf Swing? The Reverse Spine golf swing fault is one of the biggest causes of a poor inefficient golf swing and also puts a lot of strain on the lower back, because of this strain it is one of the biggest causes of lower back pain. The Reverse Spine Golf Swing Fault The …

  • Playing Golf in the ...

    We are in the middle of the summer in the northern hemisphere and playing golf in the heat is a difficult proposition.  The majority of people we coach don’t prepare well enough for the extreme heat. Here are the essentials – Water – I take at least 2 liters out on the course! Adds to weight i …