Really helpful! I have a pretty good range of flexibility already but it allowed me to key in on certain areas important to golf which has helped improve my ROM in my swing
Rated 5 out of 5
Curtis B.
I love the flexibility routine. The maintenance videos have given me a feeling of a lot of freedom and awareness in my swing. I love the warm up video and use it before each round to feel ready to play at my best. Great stuff Piers and Andy!
Rated 5 out of 5
Harry Fumey
Great stuff. Looking for more of the same. Helped me a lot to become more stable and consistent
Rated 5 out of 5
Richard S
Very good series. I like the coach Andy Caldwell; I like his connecting exercises to golf and muscle groups used.
I will be returning, especially to the challenging exercises. I need to go back and measure changes (as given in week 1).
Rated 5 out of 5
Andrew Morris
I am a 65 year old and started golf 18 months ago gradually brought my score down from 130 to a 105 average. My aim from day 1 was to break 100 but had never achieved this. I followed this course but stayed an extra week on each level. My last 2 games have been 97 and 95. My drives have gone from 170m to 200m. I think the increase in flexability due to this course has helped greatly in this improvement.
Rated 5 out of 5
leejones
Easy to follow , clear instruction
Rated 4 out of 5
Jonathan(hmunster79)
It made a difference.
Rated 5 out of 5
Zach R.
Really helpful.
Rated 5 out of 5
Nick Schapowal
As a chiropractor, this is a wonderful routine for the average person who sits behind a desk all day
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Jordan Isaacs
Really helpful! I have a pretty good range of flexibility already but it allowed me to key in on certain areas important to golf which has helped improve my ROM in my swing
Curtis B.
I love the flexibility routine. The maintenance videos have given me a feeling of a lot of freedom and awareness in my swing. I love the warm up video and use it before each round to feel ready to play at my best. Great stuff Piers and Andy!
Harry Fumey
Great stuff. Looking for more of the same. Helped me a lot to become more stable and consistent
Richard S
Very good series. I like the coach Andy Caldwell; I like his connecting exercises to golf and muscle groups used. I will be returning, especially to the challenging exercises. I need to go back and measure changes (as given in week 1).
Andrew Morris
I am a 65 year old and started golf 18 months ago gradually brought my score down from 130 to a 105 average. My aim from day 1 was to break 100 but had never achieved this. I followed this course but stayed an extra week on each level. My last 2 games have been 97 and 95. My drives have gone from 170m to 200m. I think the increase in flexability due to this course has helped greatly in this improvement.
leejones
Easy to follow , clear instruction
Jonathan(hmunster79)
It made a difference.
Zach R.
Really helpful.
Nick Schapowal
As a chiropractor, this is a wonderful routine for the average person who sits behind a desk all day
John O’Donnell