The golf strength and fitness plan to increase your swing speed so you can hit the ball with more power, gain more distance and lower your scores.
Start a 7 Day FREE Trial and you’ll get lifetime access to a bonus coaching series – 5 Shots Lower (worth $50).
SwingStrong is a 6 week training program suitable for all golfers, whether you’re new to strength training or an experienced trainer.
You’ll train 3 days a week, focusing on exercises that will transfer to the golf course to help you increase mobility and hit the ball further with a more powerful swing.
Start a 7 Day FREE Trial and you’ll get lifetime access to a bonus coaching series – 5 Shots Lower (worth $50).
Over the years, golf has evolved into a recognised sport, not just a game.
Golfers are athletes now, not just players and they all have one thing in common:
They train their strength and fitness, focusing their training routines to improve their mobility, speed and power on the course.
Most amateur golfers don’t know where to get started with strength training that improves their distance which directly correlates with lower scores on the course.
That’s why we’ve created Swing Strong, the best strength training routine for golf, developed by certified strength coach and golf fitness expert Andy Chadwick.
Andrew Chadwick is a Certified Strength Coach working with high school, collegiate and adult golfers to help them increase their athletic performance for golf.
Andrew has worked in the fitness industry since 2013 coaching athletes of all sports to improve their athletic performance. He is the founder and owner of Elite Training Academy, the number 1 facility in San Antonio helping golfers hit the ball further and play better golf through athletic based weight training.
Strength training has been a big part of my training routine for a number of years now. It’s one of the reasons why I can still hit the ball a long way and why I’m still able to swing the golf club at a high speed into my 40s.
Andy Proudman
I am now able to produce consistent, repetitive power with what feels like very little effort. This is huge for me in my golfing week and overall season. It’s exciting and motivating to see the changes.
Michael Bradham
Andy Chadwick’s training has had a really positive impact in my golf game by working at my strength and flexibility in the gym. I now able not only hit the ball farther but I also have way more control over my golf swing.
Hannah Sirdashney
MEMBERSHIP PRICING
Join the Me and My Golf Academy today and get free access for 7 days, joining thousands of members who have transformed their game and playing the most enjoyable, consistent golf of their lives.
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Start a 7 Day FREE Trial and you’ll get lifetime access to a bonus coaching series – 5 Shots Lower (worth $50). Offer ends February 22nd.
Use the form or click any of the Free 7 Day Trial buttons and create your account.
Once you’ve created your account, you’ll be able to finish signing up to your free trial.
Download the app on the iOS App Store and get started with Swing Strong!
Join the Me And My Golf Academy – Improve your golf game fast, start shooting your lowest ever scores consistently and play the most enjoyable golf of your life.
We combine super simple on-demand, online lessons and practice plans and exclusive, innovative tools with a supportive global community of like-minded, improving golfers – all in a single, powerful coaching membership.
Whatever your goal, Learn To Play Golf, Break 100, 90 or 80 or fixing specific aspects of your game or swing access all Coaching Plans for every part of your game and beyond.
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Access to Andy & Piers in our private, supportive Facebook members group where you’ll find supportive, like-minded members who are smashing their golfing goals.
Throughout decades of coaching experience, we’ve helped golfers of all levels achieve their goals, from complete beginners hitting their first shots to PGA Tour Pro Aaron Rai.
Start your own journey with us today completely FREE and join the thousands of members enjoying the most consistent and confident golf of their lives.
Start a 7 Day FREE Trial and you’ll get lifetime access to a bonus coaching series – 5 Shots Lower (worth $50). Offer ends February 22nd.